Discover the root causes of your difficulties and work towards lasting change with personalized therapy sessions tailored to your unique needs and goals.
Learn practical strategies for managing addiction, harm minimisation, and improve your quality of life with evidence-based treatment approaches.
Work through the effects of stress and anxiety with a compassionate, trauma-informed approach to therapy, and move towards healing and growth.
Overcome depression, improve your mood and energy levels, and increase your quality of life with personalised, evidence-based depression treatment.
Improve communication, deepen your connection, and overcome challenges in your relationship with evidence-based couples therapy techniques.
Strengthen your family bonds, improve communication, and resolve conflicts with a compassionate, family-focused approach to therapy.
Discover more about yourself through quality assessments and professional therapy aimed at optimising the potential and achieving mental wellbeing.
Our addiction recovery sessions are designed to help clients manage substance use and other addictive behaviors. We use evidence-based treatments, such as motivational interviewing and cognitive-behavioral therapy (CBT), to help clients identify triggers, develop coping skills, as well as decrease use and minimise harm.
During the sessions the focus will be on decreasing stress by identifying the triggers for it, and strive to create work-life balance through structuring a plan by working collaboratively with the client to incorporate vital social and psychological needs into their busy schedules.
Our parenting support sessions provide parents with the tools and strategies they need to navigate the challenges of raising children. We help parents develop effective communication skills, set boundaries, and build healthy relationships with their children.
Identifying and working through issues in relationships between individuals with a focus on mental wellbeing of all participating parties, and peaceful resolution of conflicts.
Our grief and loss sessions help clients process the emotional pain of losing a loved one or experiencing other significant losses. We provide clients with a supportive and compassionate space to express their feelings and work through the grieving process.
Our cultural identity sessions help clients explore their cultural identity and its impact on their mental health and well-being. We help clients understand the ways in which their cultural background shapes their beliefs and values, and work with them to develop strategies to manage cultural stressors and build resilience.
Our LGBTQ+ issues sessions are designed to provide a safe and supportive space for LGBTQ+ individuals to explore the unique challenges they face. We work with clients to address issues such as coming out, family and relationship dynamics, and discrimination, and provide them with the tools they need to build a fulfilling and authentic life.
Christian D. Larson